E51 - Keri-Anne Payne, athlete, coach and parent – exploring the journey of an Olympic swimmer through life

Keri-anne Payne is a swimmer. From her earliest memories she swam, growing up in South Africa and appreciating the importance of being safe in the water. Today we explore her journey, from her memories of life in Johannesburg through to her three Olympic Games experiences. We delve into having a process focussed mindset and what lessons she's taken from sport into being a mum. You can follow Keri-anne across the various social medias as follows: https://www.instagram.com/kerianne_payne/ https://twitter.com/KeriannePayne Be sure to check out Keri-anne's swimming retreats through triscape: https://triscape.me/ And finally, her open water-based qualifications through Straight Line Swimming: https://straightlineswimming.com/ You can connect with the Rogue Monkey Podcast across twelve different channels: https://linktr.ee/roguemonkeypod If you are a business looking to find new levels of performance, you can find out more about the collaborative venture between our host Kevin and Richard Cheetham MBE here: https://www.twenty17.co.uk/