296: Breaking Free from a Rut

We all have times of feeling “stuck” and battling a deep sense of not being able to move forward. The great news is that we DON’T have to stay there. Listen today as Ron and Shannon discuss how to move past a place of immobility and create traction to become productive again.In Today's Episode:* Identifying a Rut* Identifying the Source* Identifying Solutions* Looking Beyond the RutMental Health ResourceIn today's episode, Shannon and Ron discussed the importance of taking care of your mental health. If you are looking for a counselor or mental health resources, www.psychologytoday.com is a great place to start.