Tina Muir: I Felt So Lost - R4R 323

This week’s episode is a little different. It’s been a while since Tina has given an update on what’s happening at Running for Real, so today she shares what she’s been doing lately and some thoughts about the future. She’s mentioned that she’s been feeling a little lost recently, not knowing what direction to go in. A few weeks ago, though, her purpose and her role became “crystal clear.” For complete show notes and links, visit our website at runningforreal.com/episode323.   Thank you to Patreon, Tracksmith, and Athletic Greens for sponsoring this episode.  Come join us on Patreon! Do you enjoy Together Runs? Then you won’t want to miss our bi-weekly Travel Together Run episodes, available only through Patreon! They’ll give you an immersive experience of exciting locations, along with workouts and long runs. Southern California and a run along the Chicago lakefront with Lindsey Hein are up first. We’ll have conversations about those runs, discussing your answers to Tina’s questions and talking about your thoughts. Other benefits include monthly Q&A Zoom chats with Tina and other Patreon members, the opportunity to ask questions of upcoming guests, and blog posts on topics of your choice.  Go here to check out the different levels - we’d love to see you there!   Tracksmith is an independent running brand inspired by a deep love of the sport. For years the brand has elevated running wear using best-in-class materials and timeless silhouettes that perform at the highest level. Now, they're doing the same with footwear. The Eliot Runner was developed to meet the rigorous demands of committed runners, providing the perfect balance of cushioning and responsiveness with classic Tracksmith style. A limited run will be available in November. You can see it here and reserve your spot in line today.   AG1 is an easy way to get 75 vitamins, minerals, and whole food source ingredients. It promotes gut health with prebiotics, probiotics, and naturally occurring enzymes; supports your immune system with Vitamin C, zinc, healing mushrooms, and more; provides magnesium to boost energy; and it's packed with superfoods, adaptogens, and antioxidants to help recovery.  It’s simple to make and it tastes good! Go here to get five free travel packs and a free one year’s supply of vitamin D3+K2 with your subscription. Thanks for listening! We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real.  If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them.  Be sure to tag us on Twitter, Facebook, Instagram  Leave an honest review on iTunes or your favorite podcast player. Your ratings and reviews will really help us grow and reach new people. Not sure how to leave a review or subscribe?  You can find out here. We look forward to hearing your thoughts on the show.