Together Run with Tina 17: 30, 45, 60 minute Run

Join Tina for a together run around Austin on her birthday, including a mid run jump into a spring water natural outdoor pool, Barton Springs. This run is unplanned, unscheduled, and as always feels like you are running with a friend. If you enjoy relaxed, conversational runs, but are unable to participate in them right now, this will be for you Part meditation, part reflection, part check in, join Tina for #togetherrun17 You can support Running For Real and these together runs continuation through a monthly donation on Patreon. To sign up, click here. Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram  Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you for joining, we look forward to hearing your thoughts.