Together Run with Tina 21: 30, 45, 60 minute Run

Join Tina for an unplanned, unscheduled, conversational run that will be as close as running with a friend as possible...without actually running with a friend. As marathon season approaches, Tina gives advice for going into your races prepared and ready. Tina also gives suggestions for fueling and what she will be doing for her races over the next few months.  Part meditation, part reflection, part check-in, join Tina for #togetherrun21 Be sure to let us know if you would like to attend the Boston meetup on October 10 by emailing Tina Tina talked about UCAN as her fuel source for the coming races. You can get 20% off your order and find out more about Tina's favorites, here. You can support Running For Real and these together runs continuation through a monthly donation on Patreon. To sign up, click here. Tina mentioned Tina and Zoe's book Patreon Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram  Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you for joining, we look forward to hearing your thoughts.