#1229 -How Yogis Lower Their Metabolism to Transcend Hunger | Food & Health

The Sadhguru Podcast - Of Mystics and Mistakes - A podcast by Sadhguru Official

Responding to a question about how Yogis forego food and water for long periods of time, Sadhguru explains the science behind it and how deep meditative states lower one's metabolism and, in turn, the food and water intake. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices