Reset your Nervous System: Soundbath Meditation w/ @ligykun

The Salty Club - A podcast by The Salty Club

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Society & Culture

Through sound we access a state of meditation where we can reach the clarity needed to dispose of what weights us down, therefore reseting our nervous system and making space for new information.This is part of THE RESET ✧ 14-Day Guided JourneyImage by Pauline Mathiot