Episode 56 - How To Avoid Multitasking
The Sasuga! Podcast - A podcast by Helen Iwata

If you never seem to have enough time, you’ll want to listen to Episode 56 of the Sasuga! Podcast. You’ll hear 1. Why multitasking destroys your productivity, 2. How multitasking negatively impacts your IQ, and 3. Five steps to start monotasking and benefiting your output, time, and brain.