Living a Feel Good Life with Rachel Yellin

Rachel Yellin, a Scorpio Sun, Aries Moon, and Taurus Rising has learned almost every mind, body, spirit healing modality, from traditional psychotherapy, depth-hypnosis, and Yoga, to Shamanism, in an effort to heal her own hyper perfectionist tendencies. In her quest, not only did she overcome the fight to be perfect, she found the trust in her own power and body AND has guided thousands of Women as a birth professional and now as a coach. In this episode, Rachel blew my mind with how all women in our culture have almost no capacity to release anxiety because we are constantly operating from a stress mode. And she shares how she combines her most tested embodied techniques to get to the heart of enjoying, trusting, and healing the nervous system and body so you can live your feel-good life.