Leah Life Update - SMS101

Leah’s been devoted to so many things it’s wonderful to have her back on this week’s podcast and to hear what she’s been up to and her plans for the Summer. As we all know, you can work yourself so hard you just burn out. Leah explains how to recognize signs of this happening and how to go about taking a break and staying healthy. Check in with Leah this week to hear more and also her plans for this summer! Key Points From This Episode: Leah’s quick overview of the last years The origin of Mythologie Candles Preventing a burn out Acute vs. chronic pain It’s okay to take a break Leah’s book suggestions Tweetables: “This idea popped in my head about releasing candles to go with the music, because I wanted to create a multisensory experience and I just thought, wouldn't that be cool?” - @LEAHthemusic [0:06:01] “When you become obsessed with your fans and your followers and your customers, that's where it becomes lucrative.” - @LEAHthemusic [0:13:23] “And let me tell you, burnout, it doesn’t always look the way you think it looks and this is something I’m dealing with constantly.” - @LEAHthemusic [0:14:26] “Chronic stress leads to lowering your quality of life and you can’t be in an inspired state when you’re also in a chronic state of stress and burnout.” - @LEAHthemusic [0:23:44] Links Mentioned in Today’s Episode: The Online Musician 3.0 — https://explodeyourfanbase.com Book a Call With Us — http://www.CallSMA.com SMA Inner Circle — http://savvymusicianacademy.com/innercircle