048 SP 6 Ways to Deal with Panic Attacks

Savvy Psychologist - A podcast by QuickAndDirtyTips.com - Wednesdays

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Your heart races, you feel lightheaded, your sweat glands work overtime - is this the end? Nope, it's a panic attack. The Savvy Psychologist has 6 ways to fight this disabling disorder. Visit the website: http://bit.ly/1vFA0ej