055 SP How to Stop Nightmares and Night Terrors

Savvy Psychologist - A podcast by QuickAndDirtyTips.com - Wednesdays

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Education

This week on the Savvy Psychologist podcast, Dr. Ellen Hendriksen outlines 4 differences between nightmares and night terrors, and best of all, how to get rid of each so you can drift back to dreamland! Visit the website: http://bit.ly/1CISAoo