Exiles, managers, and firefighters: 3 parts hindering your true self

Savvy Psychologist - A podcast by QuickAndDirtyTips.com - Wednesdays

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Have you ever felt like you had different parts inside competing for control? Have you sabotaged yourself and wondered later why you did that? Or felt conflicted in a way that you had trouble reconciling? In this episode we are going to talk about those parts and what might be going on.