Product Ingredients: Sardines

The School of Doza Podcast - A podcast by NURSE DOZA

Welcome back to our Product Ingredient Series! In today’s episode, we’re diving into the world of sardines, an underrated powerhouse in the realm of nutrition. Packed with essential nutrients, sardines are not just a snack but a superfood that supports various aspects of health, from the brain to the heart. Join us as we explore why incorporating sardines into your diet can be a game-changer for your health.