Suplement Ingredient Series: Zinc - The Immune Booster
The School of Doza Podcast - A podcast by NURSE DOZA
In this segment of our supplement ingredient series, Nurse Doza delves into the significance of zinc, an essential mineral known for its immune-boosting properties. Highlighting its crucial role, especially during cold and flu season, he emphasizes the importance of incorporating zinc into our daily supplements to fortify our immune system. Beyond its immunity benefits, zinc is also vital for hormone balance and organ health. Nurse Doza introduces a convenient and tasty way to consume zinc - in powder form with a fruit punch flavor, making it not only beneficial for our health but also enjoyable to take. Timestamps00:00 START00:07 Introduction to Zinc00:30 Immune Benefits01:05 Organ & Hormone Support01:35 Forms of Zinc02:00 Daily Intake Recommendation Show NotesZinc Boosts Immunity: Essential during cold and flu season for enhancing the immune system.Organ and Hormone Support: Vital for the proper functioning of various organs and hormonal balance.Forms of Zinc: Preference for zinc glycinate, but introduces a novel and enjoyable way to consume zinc - in a delicious fruit punch powder form.Daily Consumption: Advocates for the inclusion of zinc in daily supplements for long-term immune system strength. URLs for ReferencesLearn more about zinc benefits: https://www.healthline.com/nutrition/zinc 🔗 CONNECT WITH NURSE DOZA 🎥 YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHATikTok: https://www.tiktok.com/@nursedoza📸 Instagram: https://www.instagram.com/nursedoza/💻 Website: www.nursedoza.com👥 LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/Twitter: https://twitter.com/nursedoza