Supplement Ingredient Series: Sam-E - with or without TMG? That is the question.

Today on the Supplement Ingredient Series, we delved into the importance of SAMe (S-Adenylmethionine) for brain and liver function. SAMe is crucial for metabolism, liver health, antioxidant production, and neurotransmitter balance like serotonin and dopamine. Deficiency in SAMe can lead to neurotransmitter dysfunction. Pairing SAMe with trimethylglycine (TMG) is recommended as they are both methyl donors and play a role in the MTHFR gene and methylation cycle. Tune in to learn more about how these supplements can work synergistically for overall health.