Supplement Ingredients: Pterostilbene

The School of Doza Podcast - A podcast by NURSE DOZA

Welcome to another insightful episode of the Supplement Ingredient Series. Today, we're focusing on Pterostilbene (pronounced tero-STILL-bean), an active and methylated form of Resveratrol. Learn how this powerhouse antioxidant can help support your cellular health and promote longevity.   Featured in the podcast - Mitochondriac by MSW Nutrition.  https://www.mswnutrition.com/products/mitochondriac 📌 Key Takeaways: What is Pterostilbene? A naturally occurring compound and a methylated form of Resveratrol. Found in various supplements for its potent antioxidant properties. Health Benefits of Pterostilbene: Cellular Support: Helps support mitochondrial function, promoting energy and metabolism. Antioxidant Production: Increases antioxidant production in the body, reducing free radical damage. Longevity Support: Assists in improving cellular health for overall longevity. Stress Reduction: Helps your body cope with oxidative stress and maintain cellular health.