Weight Gain
The School of Doza Podcast - A podcast by NURSE DOZA

• Inflammation is the cause of weight gain and root cause of disease, occurring in the liver and fat tissue. • Eating unhealthy food leads to inflammation resulting in weight gain. • One in four US adults have a fatty liver which plays a role in the obesity epidemic. • Weight loss occurs where fat cells are located; if fat cells become bigger, it can lead to inflammation and hormone changes. • Leptin resistance and insulin resistance may cause people to miss signals associated with hunger and could lead to premenopause. • A mitochondria supplement (use CODE: NURSEDOZA - 15% off) can help support insulin resistance/sensitivity and metabolic health, as well as sign up for their newsletter for additional information.