Family Therapist: The #1 Sign You Were Raised by Narcissistic Parents

The School of Greatness - A podcast by Lewis Howes

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Family therapy expert Jerry Wise reveals how breaking free from "the family trance" requires self-differentiation, empowering you to heal generational trauma and reclaim your authentic self. His revolutionary insight that "it's never too late to have a happy childhood" offers powerful tools for overcoming criticism, people-pleasing, and emotional reactivity through self-awareness, self-regulation, and healthy boundaries.