Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

The School of Greatness - A podcast by Lewis Howes

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Neuroscientist TJ Power exposes how modern technology creates dopamine dysfunction that undermines our focus, joy, and human connection. He shares science-backed strategies from his groundbreaking research to reclaim genuine happiness through "The Dose Effect," while vulnerably revealing how his own spiritual awakening challenged his scientific framework.