The 5-Step System That Will Reset Your Body & Help You Live Longer
The School of Greatness - A podcast by Lewis Howes
Dr. William Li reveals groundbreaking discoveries about the four specific gut bacteria found in people who live beyond 100 years, and how you can cultivate them starting today. This conversation completely reframes our understanding of longevity, showing how your gut health might be the missing link to preventing dementia, healing your body, and adding quality years to your life.
