Whispers of Meditation- Finding Center Within Duality #11

On the show Stephanie shares her own perspective on what meditation should and shouldn’t look like (hint: there is no right or wrong). This episode may flip your perspective on everything you’ve thought you knew about mediation.  A few highlights from this episode:  - Stephanie evolution with different styles of meditation over her life - Why meditation is best described as a return to center  - How you can use your triggers as a meditation  - Stephanie’s take on Roe v Wade and political polarity in general  - A deeper dive into the collective energy, our purpose within it, and how it will effect 2023 - The steps of meditation This week also includes a bonus episode! A 20 min meditation which will guide you in finding your own version of “Center”.  Stephanie's blog post about Duality and New Earth: http://www.schoolofwhispers.com/post/intro-to-channeling-explaining-duality If you want to book a session with Stephanie, go to: www.schoolofwhispers.com Stephanie's Instagram: __steef___  https://www.instagram.com/__steef___/   Stephanie's TikTok: schoolofwhispers1121 https://www.tiktok.com/@schoolofwhispers1121