Episode 131: Sleep Science

I discuss the mysterious phenomenon of sleep, outlining the different stages of sleep, how the brain controls sleep and wakefulness, and the various theories for the functions of sleep. I also consider sleep in animals, the effects of sleep deprivation, and some major sleep disorders. Recommended pre-listening is Episode 38: Neurons and Synapses.   If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter. https://www.patreon.com/jamesfodor https://www.paypal.me/ScienceofEverything