Taking Care of YOU the Parent: Being Both a Parent and a Person | S.14 Ep.3

The Science of Parenting - A podcast by Iowa State University Extension and Outreach

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Kids & Family

It’s crucial to take care of yourself as a parent AND as a person. Join our cohosts in this episode to hear about different ways we can practice self-care.Support the showSend us an email: [email protected] us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext