Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4

Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates! Support the showSend us an email: [email protected] us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext