Taking Care of YOU the Parent: Parent Self-Talk | S.14 Ep.1

Join us for this season of re-releases to embark on an adventure into the research on effective parenting in our current reality and the model we can use to drive us there. Don’t forget to bring along your parenting toolbox and collect strategies along the way for managing stress and taking care of yourself! We are kicking off this season by revisiting the episode on self-talk and setting ourselves up for success! The Science of Parenting cohosts discuss strategies to reframe your inner ...