S3E2 Doing Laundry Isn't Enough

In this episode, I talk to Dr. Greg Wells who is personally and professionally obsessed with health and performance, particularly under extreme conditions. As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable. So what does he think are the skills that we need to work less and produce more? p.s. It isn’t laundry.