EP70: Why do I Dread That?

The Self Awareness Journey Podcast - A podcast by theselfawarenessjourney - Tuesdays

Dread is a common emotion, yet we seldom realize when we are fully triggered by it. Dread sits in the body and erodes our calm, our centeredness and our ability to function from a clear and positive space. What causes dread for people and how can we get out ahead of it?