EP87: Harvard Business Review on Stress

The Self Awareness Journey Podcast - A podcast by theselfawarenessjourney - Tuesdays

We are all familiar with stress and the myriad of ways that it can affect us. But do we understand our internal relationship with stress and how we use it to accomplish things? Can we accurately assess what kinds of stress we house in ourselves, and how those manifest in our systems differently?Hop in for this great discussion based on the recent Harvard Business Review article about stress.