Navigating Judgement

On this episode, Scott and producer Paul talk about internal and external judgement. They discuss some feedback from listeners on Instagram, and Scott offers 10 actionable steps to help you manage judgement in your life! --- Have a question? Email us! [email protected] --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  --- Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj Learn more about your ad choices. Visit megaphone.fm/adchoices