You MUST train your emotional muscles every day

The importance of training your emotional muscles and 3 exercises for this. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset