SHP #56 Self Healing with Anu

In this episode Bree has a conversation with Anu. Anu shares how she healed from unworthiness and perfectionism that began in childhood. Anu was often praised for her academic accomplishments, which resulted in seeking external validation for her worth. Anu also developed and a low sense of belonging with her peers, which left her lonely and disonnected. As an adult Anu faced many challenges that led her into a serious depression. Her lowest moment led to her into her healing journey, which she shares in our conversation.  Connect with Bree:  Join Fully Human Connection Website Instagram  You Tube Facebook Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod Connect with Anu: Instagram Resources mentioned in episode: Quantum Healing Breaking the Habit of Being Yourself