How To Heal Postpartum Anxiety

Hello darling mamas and girlfriends💛 Postpartum anxiety is SUCH a common struggle for new mums. I want to talk about my own experience today and exactly what I have done to support myself back to a healthy state of mind. My greatest tip is the one way to permanently, physically change the way your brain processes information and so will light the way to perceive and deal with situations in a much calmer, more content and relaxing way. I really hope this episode speaks to you. Book your free Rapid Transformational Therapy consultation call below 👇🏻 Thank you so much for listening, reach out to me on Instagram and please share this episode with any women in your life that need to hear this ! Change happens from the inside out 💛 Book your RTT Break through call OR personalised hypnosis clarity call over at https://calendly.com/sammialicetherapy/30min Follow me on instagram at https://www.instagram.com/sammialicetherapy/ Check out testimonials from my incredible clients http://sammialicetherapy.co.uk/80-2