Episode #14 : Intuitive Eating + why I don't track macros or follow diet culture

Send us a text Welcome back to another episode! Today I talk to you about my journey to intuitive eating. I break down why it works best for me, how I transitioned from tracking macros to eating intuitively and much more. Find me on - THE SELF MADE POD INSTAGRAM : https://www.instagram.com/theselfmadepodcast/ - Instagram : https://www.instagram.com/chlochlosfit/ - TikTok : https://vm.tiktok.com/ZMJUA2ewH/ - Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ - My w...