Episode #18 Why and How I Trained for a Half Marathon + What it taught me

Send us a textWelcome back to another episode. Today I explain how and why I began running along with all of the lessons it taught me. I also break down how I went from being able to run only 1.5 miles to al 13 in a few months. Find me on - THE SELF MADE POD INSTAGRAM : https://www.instagram.com/theselfmadepodcast/- Instagram : https://www.instagram.com/chlochlosfit/- TikTok : https://vm.tiktok.com/ZMJUA2ewH/- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ- ...