Episode #19 My current workout routine + how and why it's changed +&how to create a workout routine

Send us a text Welcome back to another episode. Today I break down my current worout routine. I explain why it's changed over the last few months and why. I also talk a bit about how you can create and find your perfect workout rotuine. Find me on - THE SELF MADE POD INSTAGRAM : https://www.instagram.com/theselfmadepodcast/ - Instagram : https://www.instagram.com/chlochlosfit/ - TikTok : https://vm.tiktok.com/ZMJUA2ewH/ - Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuS...