009 | Navigating Self Judgment, Self Confidence & Self Growth w/ Laura Jane

My guest in this episode is Laura Jane aka @theinversionaddict who is a self proclaimed self-taught hand balancer practicing and teaching handstands. As you listen to our conversation, I really want you to pay attention, because it’s so much more than just handstands... There’s the mental challenge of whether or not you can you do it... There's the battle of how we believe we're perceived in the public eye. Listen to the details and precision Laura describes. The importance of having a good groundwork for growth. Showing up to challenges and embrace both the good and bad of it.