What is Anxiety? with Alison Knowles

In this episode we are revisiting anxiety and simply asking the question what is anxiety? Alison Knowles returns to help us explore this. Alison is an emotional therapist. This does not mean that she often cries during therapy. She supports emotional resilience. In this episode we are talking about the reality you created and the impact this has on you.   Useful Links https://www.facebook.com/OllieandhisSuperPowers https://twitter.com/bemoreollie https://www.youtube.com/channel/UCWDj-PRjboIg2cu-KZsEMVA https://www.instagram.com/ollie_and_his_super_powers