Sustainable Performance for the Highly Sensitive Person with Clare Kumar

Productivity catalyst and highly sensitive executive coach, Clare Kumar, helps professionals achieve sustainable performance - improving productivity and well-being while avoiding exhaustion and burnout.She draws on a diverse corporate career that took her from Toronto to Tokyo and Montreal, with equal experience as an entrepreneur.She is a sought-after media contributor to news and lifestyle shows including the Huffington Post, Fast Company, the Globe and Mail, CBC, The Social, and the Marilyn Denis Show.Whether speaking to one person or thousands, Clare loves inspiring massive shifts by inviting you to pay attention to little things that make a big difference.She welcomes all highly sensitive professionals as well as those who want to love and support them to find community in the Happy Space.💝 Key TakeawaysDiscover ways to live a value-aligned life, grounded in self-awareness.Design your life to honour your sensitivity and support your sustainable performance.Learn how to be shape your space, your schedule and your social interactions.What productivity CPR is.The VAMP acronym to help with your space - visible, accessible, manageable and pleasing/protected.📚 Resources MentionedEpisode 10 with Amber Rochelle on How to Harness your Neuro-divergent High Sensitivity as a Gifthttps://sensitiveceo.show/amber-rochelle/Pliio - The folding tool that keeps things folded:Pliio.com🔗 Where You Can Find ClareWebsite: http://www.clarekumar.comInstagram: https://www.instagram.com/clarekumar/Facebook Profile: https://www.facebook.com/clare.kumar/Facebook Page: https://www.facebook.com/ClareKumarProductivityCatalystFacebook Group: https://www.facebook.com/groups/happyspacepodLinkedIn: https://www.linkedin.com/in/clarekumar/YouTube: https://www.youtube.com/clarekumarPodcast: https://clarekumar.com/podcast/