#243 - 10 Tips if You're Starting Your Sensory Journey!

All Things Sensory by Harkla - A podcast by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L - Wednesdays

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Whether you’re a new listener and new to the sensory world, or if you’ve been here for a while and are familiar with sensory processing, this episode is full of little tips and tricks for anyone navigating sensory processing challenges! The tips that we dive into:EmpathyJust right challengeFeeding the sensesWorking as a teamIn-person OTPrimitive reflexesSensory strategiesSensory breaksModificationsElevator pitchLearn How to Create a Personalized Sensory DietAll Things Primitive ReflexesF...