#298 - 10 Therapeutic Activities With a Yoga Ball

All Things Sensory by Harkla - A podcast by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L - Wednesdays

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Kids & Family

Get ready for an episode full of simple, straightforward activities using one piece of equipment - a yoga/therapy ball!We dive into the benefits of this single piece of equipment, why you should have one in your home and multiple in your clinic and school, and then we jump right into our 10 favorite activities using a yoga ball!Some of these activities can be done independently while others will need some assistance. These activities can be done with a variety of ages and modified to fit a va...