#137 - Sleep 2.0: Sensory Strategies for Better Sleep Quality!
All Things Sensory by Harkla - A podcast by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L - Wednesdays
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Back in 2018, we released our third podcast episode all about bedtime and sleep. This episode is an updated version of that episode - Sleep 2.0! Get ready for a discussion on WHY many children struggle to get a good night’s sleep as well as our fav tips, tricks, and strategies to help the entire family feel successful with bedtime. This podcast is brought to you by Harkla. Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this thr...