Anguish: Shamans Cave

The Shamans Cave - A podcast by Sandra Ingerman & Renee Baribeau - Wednesdays

One of our listeners asked us to talk to anguish. She was very clear that anguish is different than anger. And Renee Baribeau explains this well. People are reacting to issues around censorship, division, manipulation by governments.How do we handle our anguish in healthy ways. Listen to Renee and Sandra Ingerman as we discuss this important topic.Renee leads a fabulous wind whistling exercise to clear some of our burdens and open up more loving space within. Follow us on Shamanstv.com