In Times of Great Challenges We Must Continue Feeding Ourselves with Self Love: Shamans Cave

The Shamans Cave - A podcast by Sandra Ingerman & Renee Baribeau - Wednesdays

Renee Baribeau and Sandra Ingerman have been talking quite a bit about the frustrations we are dealing with as our infrastructure keeps crumbling to give way to something new.Many people today are finding themselves feeling easily triggered and often lose their temper at others in way that brings up feelings of deep guilt. It is harmful to ourselves to blame ourselves. Imagine all our little cells in our body quivering from the impact of self judgement.Both Sandra and Renee talk about the nee...