Episode 2: Corporate burn-out to self care coach: How you can implement self care every day

Rachel Letham, business success coach, discussed her career journey from the produce industry where she worked in a mostly male dominated industry, to recognising signs of burnout and turning to self care strategies to eventually go on to become a Success Coach, implementing mindset and self care into her work with her clients. We will discuss:Being a female in a male dominated industryRecognising burnoutSelf care strategiesWebsite: www.rachelletham.comwww.selfcaresurvivalkit.co.ukInstagram: ...