142: Don't be afraid to ask with Lee and Monique from Healthy Glow Collective

The Shift Show - A podcast by Nicole Culver - Mondays

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Today’s interview is with Monique from Ambitious Kitchen and Lee from Fit Foodie Finds. They have just started the Healthy Glow Collective. Their mission is to help you develop a trusting relationship with your body, find joy in food and fitness, break free from guilt or restriction and connect with like-minded women over shared experiences. To them, it’s all about balance. Links: Show Notes Click to view: show page on Awesound