383: The Biggest Fitness Myths Out There and how it relates to business with Athena Concannon

In this episode of The Shift Show, I talk with Athena Concannon all about health and fitness. We talk about charging your body’s battery while also being healthy You’ll hear:  How to get clear in your fitness and nutrition goals What to do if you fall into the more is better fitness trap How to transition from high intensity to a sustainable schedule Should you wake up early to work out if you’re tired?  How to be present right where you are If you want to learn how to raise your vibration follow Athena  @AthenaConcannon   Are you ready to change your energy to change your life? Learn how to release your blocks and limiting beliefs so you can step into your quantum leap in business...and create more money, more revenue and more impact in the world. I’m breaking it ALL down in my BRAND NEW free masterclass. Click here to watch instantly: The NEW Energetic Model To Quantum Leap Your Business.    What to learn how to sell today? Message me the word SALES for my FREE training @NicoleCulver on Instagram Want help with your ads? Click here and apply to work with us!  Tag me while you’re listening on Instagram!  @nicoleculver If you enjoy this episode and it inspired you, I would love to hear your biggest takeaway!  Take a screenshot of you listening and post it to your Instagram stories and tag me @nicoleculver  Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, do that today.  I don’t want you to miss an episode.  Click to subscribe in iTunes!  I would be super GRATEFUL if you left me a review over on iTunes, too.  Those reviews help other people find my podcast.  Just click here to review, select “Ratings and Reviews” and “Write a Review” and tell me what your favorite part of the podcast is.  Thank you!