3 ways to feel guilt-free about self care

201. on this episode, I'm coming to you from a cozy cabin at the Oregon coast, where I'm spending five days focusing on work goals and content creation. i'm talking about three reasons it's so important to take time for ourselves, guilt-free! i hope this episode will inspire you to take some guilt-free time for yourself. I believe it's crucial to have uninterrupted time to create and reflect, especially after busy periods with family. In this episode, I dive into why it'...