7000 steps

the SHOW UP society podcast - A podcast by tammie bennett

184. i'm sharing a moment when i felt a little embarrassed or nervous about possibly being judged and what i decided to do about it. i talk about how embracing where you are now can help you reach your goals. i also give a tip about what to do when there are SO MANY things you can do to get to your goal and you don't know where to start. text me with comments on this episode! i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful ...