a tiny challenge and a pep talk

141. tammie gives you a little pep talk and issues a tiny, doable challenge that is going to help you keep going sustainably towards your goal. spoiler alert : it involves the word "ease" to work 1:1 with tammie to change the way you talk to yourself, see: https://showupsociety.com/coaching text me with comments on this episode! i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get ...